Secure in Love
Secure in Love: The Attachment Guide to Building Trust and Emotional Connection
Do you find yourself struggling with trust in relationships? Do you long for deeper emotional connection but feel unsure of how to achieve it? "Secure in Love" provides the guidance you need to understand the foundation of attachment theory and how it influences your romantic relationships.
Rooted in the groundbreaking work of John Bowlby and Mary Ainsworth, this book offers practical insights into attachment styles—secure, anxious, avoidant, and disorganized—and how they shape the way we relate to others. Whether you are working to overcome emotional distance, anxiety in relationships, or seeking ways to build stronger, lasting bonds, this guide is your path to emotional security.